Drew digs deeper into his core thought that his self-worth depends on how good of a provider he is to his family. Doug helps Drew explore taking care of himself in a healthy way rather than working so hard to provide that he keeps spinning plates until he gets overloaded and shuts down. Doug reframes the see-saw concept of a work-life balance to it all being under the umbrella of life with a balance of work, rest, and play. Drew draws the link to how the current imbalance is affecting his relationship and intimacy in his life right now. Kenzie breaks down how your individual dreams don’t have to die just because you’re in a relationship.
Bonnie is a Licensed Marriage and Family Therapist in Los Angeles. She is an instructor for graduate students in the LGBT Specialization Psychology program at Antioch University. Although her specialty is working with the LGBTQ community and people in the entertainment industry, she also assists clients in managing and/or overcoming anxiety, depression, trauma, stress, painful relationship patterns, creative blocks, co-dependency, love and sex addiction, issues with intimacy and low self-esteem.
Bonnie received a Bachelor of Fine Arts degree from Emerson College and a Masters in Clinical Psychology degree from Antioch University with a specialization in LGBT psychology.
Doug Friedman is a Licensed Clinical Social Worker that has spent nearly 20 years working with adults, adolescents and families with issues ranging from depression and anxiety to substance abuse, bipolar disorder and PTSD. He has supervised a program at a community mental health agency that serves severely emotionally disturbed youth and their families in Los Angeles. He continues to provide clinical supervision to therapists and associates in his private group practice, Clear Mind Full Heart in Los Angeles.
Doug received a Masters in Social Work from The Catholic University of America and a BA in Study of Religion from UCLA. Before becoming a psychotherapist, Doug worked for a music management company that oversaw bands like Nirvana, Foo Fighters, Beastie Boys, and Bonnie Raitt. Doug is also the artist and songwriter behind all the music heard on the podcast.
Meredith Levy is a Licensed Marriage and Family Therapist in the state of California and holds a Master’s Degree in Clinical Psychology from Antioch University. Over the last ten years she has worked with many different populations, and feels most at home working in addiction, personality disorders and mood disorders. Meredith specializes in Dialectical
Behavioral Therapy (DBT). Meredith worked with inner-city youth as a bi-lingual therapist for the Department of Mental Health in Los Angeles County. Not only has Meredith worked at a variety of different drug and alcohol treatment centers throughout California, she was also the co- founder of a large treatment facility in Northern California.
Meredith's extensive education and background as an attorney and an MBA gives her a unique perspective and a fresh approach to elevating personal growth. In addition, she is a certified yoga instructor and believes that the spiritual, physical and emotional aspects of the self are important components of the therapeutic process.
Doug’s Group Therapy Practice
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